Growing up in her culture and family environment, Karen Heimlicher often felt the sting of shame and instilled fear, used as a parenting tool to correct even the smallest of missteps. This left her feeling she was flawed and never enough, which in turn caused stress in building deep connections in relationships.
Over time, Karen realized the key to creating meaningful relationships required her to create that sense of harmony within herself first. Through this journey, she learnt to let go of the shame, embrace the fear, and has transformed her connections with friends and family into much richer and more fulfilling relationships.
At the Women’s Hub Day, Karen will share how embracing ourselves and finding our harmony can help us all reduce relationship stress, deepen our relationships and connect authentically with those around us.